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ON-DEMAND CLASSES + SERVICES TO MEET YOU WHERE YOU'RE ATUPCOMING SCHEDULE
Tuesday April. 20th, 2021
9:00am
Prenatal Standing Strength
Instructed by: Jessica Dalliday
Starts in:
Prenatal Standing Strength
Instructor: Jessica Dalliday
Style: Pilates
Difficulty: BeginnerIntermediate
This standing prenatal strength class will strengthen your whole body while getting your heart rate up. Work your arms, legs, and core, and then enjoy a lovely stretch at the end of the class.
Equipment
- Chair
- Resistance band
- Toning balls
12:00pm
Intermediate Pilates with Becky
Instructed by: Becky Sheehey
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Intermediate Pilates with Becky
Instructor: Becky Sheehey
Style: Pilates
Difficulty: Intermediate
Get ready to feel your core on FIRE in this 20 minute intermediate Pilates class with Becky.
She uses props like a mini stability ball and weighted balls to make this class dynamic and extra challenging.
You will get a full body workout in this Intermediate Pilates class.
You can purchase a mini stability here as well as the 2lb Pilates Toning balls.
Equipment
- Mini stability ball
- Toning balls
7:00pm
Get Back To School
Instructed by: Diane Niec
Starts in:
Get Back To School
Instructor: Diane Niec
Style: Pilates
Difficulty: BeginnerIntermediate
Get back to School in this 30 minute Pilates workout with Diane!
Diane will take you through an easy to follow, simple yet challenging routine. Breathe and connect with the core! Put some focus on your glutes and explore your hip mobility!
Here’s a short preview of the class:
Equipment
- None
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EXERCISE FOR PLEASURE - NOT PUNISHMENT
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