ONLINE PILATES CLASSES FOR REAL BODIES
We are committed to being an inclusive and diverse platform and we strongly support the Black Lives Matter Movement. Swipe to see local Canadian organizations where you can donate to help make a difference.
Based in Toronto, this organization specifically supports Black womxn and survivors of sexual violence by creating culturally relevant content, educational tools, healing spaces and economic opportunities.
This 30 minute class is designed to keep your body moving functionally. It starts with standing movements to build heat and then you move to the floor where we work on core and stability.