OUR 8-WEEK MORE THAN MOVEMENT CHALLENGE IS ON NOW!

CHANGE YOUR RELATIONSHIP WITH EXERCISE
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Here is what’s new for this challenge:

  • Complete daily Body Image journal/reflection. This shouldn’t take more than a few minutes! You can print our journal and complete by hand,  open/save the google doc and complete on your device, or copy the prompts into your own journal!
  • 6 weekly workout classes; 4 Active Movement, 2 Stretching/Recovery
  • Track your progress by commenting on the daily Facebook posts or tell us you’ve completed the class in the website bubble.
  • Prize worth over $600

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MOVE WITH US IN 4 EASY STEPS

1. SIGN UP FOR YOUR FREE TRIAL

Register for a monthly, 6-month or annual membership. You get 7 days free and a FREE 15-minute consultation call with every membership. Cancel anytime in those 7 days and you will not be charged.

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2. JOIN A CHALLENGE

Get started with a challenge. Every month we run a monthly challenge and you could win awesome prizes just for participating! Or choose from all of our 10, 14, 21, or 30-day challenges.

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3. BROWSE CLASSES

Convenience is key and that is why we have unique classes that fit your schedule. With over 350 classes that range from 10 minutes to 1 hour Pilates on Demand will help you find movement that fits your lifestyle.

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4. STAY MOTIVATED

We are here for you every step of the way! Exercise should not be focused on how you look but rather on how you feel. Join our supportive community today!

JOIN OUR FACEBOOK GROUP

WORKOUTS AT HOME THAT ARE FUN, EFFECTIVE AND CONVENIENT!

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FROM THE COMMUNITY

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