Challenges

The 30- Day Beginner Challenge


This 30-day Beginner Pilates Challenge is designed to ease you into a new Pilates practice.

After the 30 days of Pilates, you will notice a significant difference in your body.

This is a great place to start if you’d like to “jump-start” your practice and get results quickly.

However, feel free to take this challenge at your own pace – 3-4 classes/week you will notice significant improvements in your body.

Once you complete this challenge, you may want to check out these other challenges:

The Intermediate Challenge

The Pilates Progression Challenge 

The Core Challenge

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