This 3-part series with Becky is super fun as she challenges your obliques, your cardio and your arms and abs with quick, but really effective workouts!
Becky’s videos always focus on injury prevention so you can rest assured that her workouts are going to be safe but really challenging and fun. You can learn more about Becky here.
With these 3 workouts, you will improve your core strength, your muscle endurance and your overall body balance. Get ready to feel long and lean after this workout series with Becky.
It’s recommended you try this series after you’ve completed the beginner series.
Day 1: Obliques with BeckyIn this shorter class, Becky gives you a killer workout that isolates the sides of your waist.
Day 2: Cardio PulseGet sweaty with Becky in this Cardio Pulse Pilates workout!
Day 3: Arms and AbsTone your arms and abs with this quick, but effective workout with Becky.