Challenges

30- Day Intermediate Challenge


This 30-class intermediate series takes your fitness to the next level and will tone and strengthen your entire body.

It’s the perfect series to do after completing the beginner series, as it builds off the foundation you’ve just created!

This series gets harder as you go so get ready to feel the burn and the difference in your body!

Wondering where to go next? Check out these series:

The Advanced Challenge

The Cardio Challenge

The Core Challenge

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