Membership

LOVE YOUR BODY

START FOR FREE FOR 10 DAYS

WHAT WE OFFER

CLASSES DESIGNED FOR YOU
Pilates on Demand creates classes with real women in mind. Women who work, have children or simply just have limited time to get to the gym. Our bodies are all perfect in their own way and these classes are designed to bring out the best in you!
DO PILATES ANYTIME
Here at Pilates on Demand, we get it! Fitting in exercise is hard, our lives are busier than ever but we know how important it is to stay active and healthy. You can conveniently filter classes by class style, duration or intensity, or follow a series.
WE HAVE REAL BODIES
We take pride in offering classes taught by instructors of all sizes. Our mission is to show you that being healthy is more important than  looking a certain way.
CLASS SERIES MAKE EXERCISING EASY
Our class series are designed to take the guess-work out of exercising. We create a plan for you to follow, so all you have to do is show up.
NEW CLASSES RELEASED WEEKLY
You will constantly have access to new classes as we update our video library weekly and add new series each month.
ALL OUR INSTRUCTORS ARE CERTIFIED
Our top priority at Pilates on Demand is to ensure safety to our customers. We only offer videos by highly trained professionals and make sure the exercises in each class are appropriate for your fitness level.

From the Community

“Being an active individual, I am generally inclined to high intensity activities. I was very pleasantly surprised by how challenging I found Jess’s Pilates class. My glutes and core were sore for days after! She provided multiple options to increase and decrease the difficulty depending on your level. I also appreciated her in-depth knowledge of the body

FIVE STARS!”

-Ella V, Registered Physiotherapist, Pulse Physiotherapy

www.pulsephysiotherapy.ca

From the Community

I’d wanted to try pilates for a long time, but living in the country keeps me a 20 minute drive away from any classes. I was so excited to try Pilates on Demand because I can do it…on demand! I love that I can just log into my member area at any time of the day and all the videos are right there.

I’m a complete beginner. When I tried my first video, I was challenged! But Jess provides such great verbal instruction about which muscles I should be targeting(and reminding me to tighten my core!) that I haven’t injured myself.

Using Pilates on Demand has made me feel stonger and I have more energy throughout the day. I highly recommend it!

Joanne Ilaqua - Founder and CEO, Mamasoup

www.mamasoup.ca

From the Community

"Pilates on Demand has completely changed my outlook on exercise. I had a preconceived notion about what Pilates was, and knew I couldn't afford traditional studio courses on my tight budget. Pilates on Demand is a sustainable, economical, fun way to exercise at home. I am so much stronger, my energy levels are great and it has been good for my mental and physical health. Trust me when I say that Jess will make you work out muscles you didn't realize you had. When was the last time you worked out your rotator cuff? I did it yesterday, along with all of my other long neglected back and shoulder muscles. Jess' background in Kinesiology and Athletic Therapy is really evident in the way that she instructs; the workouts have a great pace and flow. I recommend Pilates on Demand to everyone. I'm so glad I signed up for the free trial and found the perfect exercise routine to do in the comfort of my own home! I'm a single mother of two who works full time, does a pilates 3x/week and loves it!"

- Marina Wilke

www.locavorest.ca

From the Community

“Not knowing much about Pilates, I was a bit skeptical at the outset about how I would feel. From my first class with Jess, I knew I was hooked. I come out of class knowing that I have had a core workout. Jess is personable and knowledgable. The class size is so small so she is able to to be aware of what everyone is doing and offering whatever help we need…especially correcting our form when necessary.
The atmosphere is welcoming. I highly recommend Jess and her Pilates classes!”

Marg M.

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