This 14-day free trial challenge is designed to gently ease you into a new Pilates routine while giving you a taste of a variety of different classes.
Put your free trial to good use during this 14-day challenge!
*Note: this challenge is 100% optional. You are not limited to these classes during your free trial.
Once you complete this challenge, you might want to check out these series:
If you haven’t signed up for your free trial yet, you can SIGN UP HERE! It’s free for 14 days!!
Day 1: Beginner PilatesEmily takes you through a gentle beginner Pilates sequence with a focus on the lower body.
Day 2: Building on BasicsThis class will build on the basic principles of Pilates.
Day 3: Pilates for PostureBecky shows you how to improve your posture in the this short but sweet Pilates class.
Day 4: Pilates Booty BlastGet ready to feel the BURN in this booty-focused class with Becky.
Day 5: Feel Good StretchFeel amazing by completing this 15 minute stretch class.
Day 6: Cardio PulseGet sweaty with Becky in this Cardio Pulse Pilates workout!
Day 7: Core StabilityChallenge and improve your core stability in this class using fun and dynamic moves.
Day 8: Lower Body FocusThis class focuses on the lower half including your abs, your hips, your thighs and your bum!
Day 9: 10 Minute Intense ArmsTone your arms and shoulders in this quick but intense Pilates class
Day 10: Full Body MobilityMobilize every joint from your toes to your neck in this full body mobility Pilates class with Telsi
Day 11: Pilates For Posture 2Strengthen your back and shoulders and open your chest in this Pilates for Posture class.
Day 12: Your GlutesThis class really focuses on your glute muscles, working on proper activation and muscle tone.
Day 13: Quickie Yoga StretchThis is a quick full body yoga stretch practice to start or end your day.
Day 14: Core BlastIsolate all of your core muscles in with this Core Blast Pilates class.