30 Day Advanced Challenge

This 30-day advanced challenge will take your Pilates practice to the next level.

By completing this series you can expect to improve your overall body strength, tone, balance and coordination.

If you are ready to up-level your Pilates practice then this is the series for you!

Note: It is recommended that you complete this series only after you’ve completed the beginner and intermediate series or you have been doing Pilates regularly for some time.

Once you have completed this series, you might want to check out:

The Cardio Challenge

The Core Challenge

The Sweat Challenge (LIVE)

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