Challenges

The Arm Challenge


This 10-class challenge is all about ARMS!

If you are ready to feel your arms on fire while building strength and definition, this series is definitely for you.

Strengthen and tone your:

  • Biceps
  • Triceps
  • Shoulders

This challenge is perfect for you if you are looking to strengthen your upper body and tone your arms.

Get ready to feel the burn!!

Wondering where to go next? Try one of these Challenges next:

The Core Challenge

The Glute Challenge

The Posture Challenge