Strengthen your glutes and tone your booty with this 21 day booty burn challenge. You will definitely feel the burn in your bum after each of these classes.
This challenge includes classes of all levels and styles including Pilates, Yoga and Barre.
Get ready to feel your booty burn in this 21-day challenge!
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Day 1: Pilates Booty BlastGet ready to feel the BURN in this booty-focused class with Becky.
Day 2: Glutes and AbsChallenge your core and feel the burn in your glutes in this fun, yet intense Glutes and Abs class with Jessie.
Day 3: Your GlutesThis class really focuses on your glute muscles, working on proper activation and muscle tone.
Day 4: Barre Burn #1Feel a whole body burn in this 30 minute Barre class with Leslie
Day 5: Full Body Pilates Mat FlowWork your entire body in this intermediate Pilates Mat flow with Becky
Day 6: ABC BarreThis ABC Barre class has a bit of everything! Work your arms, legs and core while getting your heart rate up.
Day 7: Ring Band Booty BurnFeel the burn from the resistance in this ring band Pilates class.
Day 8: Cardio PulseGet sweaty with Becky in this Cardio Pulse Pilates workout!
Day 9: Floor BarreThis class takes place entirely on the floor and focuses on the lower body and core.
Day 10: Glider WorkoutThis full body glider workout will strengthen your core and all of the stabilizing muscles to give you an even better workout!
Day 11: Yoga Booty FlowStrengthen and tone your glutes in this fun Yoga flow with Carly
Day 12: Booty Barre BurnLet's get off our butt and perk up those peaches! OPTIONAL PROPS: resistance loop or weight
Day 13: Lower Body FocusThis class focuses on the lower half including your abs, your hips, your thighs and your bum!
Day 14: Resistance Band WorkoutStrengthen your glutes, legs, core and arms using a resistance band in this full body class with Jessie!
Day 15: Belly & BunsThis class strengthens and tones your glutes and abdominals
Day 16: BARRE-ish PilatesCardio, pulsing and core - this class has got it all!
Day 17: Squish Ball PilatesJuliana takes you through a fun and challenging full body workout using a mini stability or squish ball.
Day 18: Barre FightGet your sweat on and have fun while working out your frustrations in this Barre Fight class with Leslie
Day 19: Booty Burn LiveWork your glutes and feel the burn with Becky in this Live Pilates class
Day 20: Squish Ball BarreStrengthen, tone and get your sweat on using a squish ball in this full body Barre workout with Leslie.
Day 21: Chair & Weights BarreStrengthen and sculpt your whole body using a chair and light weights in the fun and challenging Barre class