The Equipment Series

This series incorporates a variety of equipment to challenge your body in different ways. Wether we are using props to challenge your stability or to add resistance (or both!), the equipment adds a whole new level of intensity.

In this series, we will use:

  • A foam roller
  • A mini stability ball
  • A magic circle
  • A ring band
  • A light set of weights\

You can find all of this equipment in the SHOP section of the website.

Get ready to work your whole body in this equipment series!

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