Challenges

The Equipment Challenge


This 10-class Challenge incorporates a variety of equipment to challenge your body in different ways. Whether we are using props to challenge your stability or to add resistance (or both!), the equipment adds a whole new level of intensity.

In this Challenge, we will use:

  • A foam roller
  • A mini stability ball
  • A magic circle
  • A ring band
  • A light set of weights or toning balls
  • A glider or slider

You can find all of this equipment in the SHOP section of the website.

Get ready to work your whole body in this equipment Challenge!

Once you complete this Challenge, here are other series we recommend:

The Core Challenge

The Arms Challenge