Challenges

The Self-Love Challenge


THE SELF-LOVE CHALLENGE

WIN A SELF-CARE PRIZE PACK!

WELCOME TO THE SELF-LOVE CHALLENGE

Take care off yourself this month with 19 Pilates classes and 5 Meditations.

Plus by completing the challenge, you will be entered into a draw to win a self-care prize pack from Juniper Peterborough!

Welcome to the Pilates on Demand SELF-CARE CHALLENGE! We are so excited that you are here and cannot wait to get started!

This challenge has 19 workouts and 5 meditations spread throughout the entire month of February. Our team as well as all the other women participating will be helping support you during these 4 weeks. We’ve included:

  • A printable calendar for you to follow (PRINT IT OFF TO KEEP TRACK OF YOUR WORKOUTS)
  • The videos that correspond with each day
  • Links to plant-based recipes to help you feel amazing!
  • An accountability Facebook Group (make sure to join it HERE)

HERE’S HOW TO WIN:

  1. Complete all 19 of the workouts (note: you do not have to do the workout on the corresponding day, but you MUST complete all of the workouts by the end of the month to be eligible).
  2. Make a comment below once you’ve completed a class or write your name on the poll in our Facebook Challenge Group (this is so we can keep track of who’s eligible)
  3. BONUS ENTRY: Post each workout to Instagram or Facebook (make sure your profile is set to PUBLIC so I can see and share your posts) using the hashtag #PILATESONDEMANDCHALLENGE and tagging @pilatesondemand_ca 

That’s it! Your name will be entered into a draw to win a Self-Care prize pack from Juniper worth over $100!!

*Equipment Needed: Please note for this challenge you will need light weights (~2lbs), a resistance band (like a theraband) and a small squish ball (or a pillow).

Now let’s do this!!

#PILATESONDEMANDCHALLENGE

1 Comment

  1. pilatesondemand

    You can now keep track of your progress by leaving a comment. Once you complete a class, write a comment here 🙂 This is an alternative to the facebook group or posting on Instagram, and is a way for us to keep track so we know who’s eligible for the prize!! Good luck and enjoy the challenge. Can’t wait to see who wins this one!!!

    Reply

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SELF-LOVE CHALLENGE

CALENDAR

SELF-LOVE CHALLENGE

HEART-WARMING RECIPES

SELF-LOVE CHALLENGE

VIDEOS