In this 3-part Self Love Mediation series, Nicole focuses on body acceptance, self-love and loving kindness.
Nicole Lemke is a certified Meditation Teacher and body positivity advocate.
Enjoy this calming self love meditation whenever you need it most.
Day 1: Self Love Meditation Part 1 – Body AcceptanceNicole takes you through a 10 minute self-love meditation focused on body acceptance. This is part 1 of her 3 part meditation series
Day 2: Self Love Meditation Part 2 – Self LoveNourish your soul with positive and loving affirmations during this Self Love Meditation
Day 3: Self-Love Meditation Part 3 – Loving KindnessEnhance your relationships with yourself and those around you in this loving kindness meditation practice.