This LIVE 14-class Challenge is all about getting your heart rate up and getting sweaty every day. The challenge includes Pilates, Barre and Yoga classes all designed to focus on those larger muscles groups and getting your whole body moving.
If you’re looking for quicker pace cardio workouts, this is the series for you.
*Please note that some of the classes do include higher impact exercises. Please make sure to listen to your body and modify as needed.
After you complete this series, you might like:
Day 1: Broomstick Barre #1Leslie takes you through a fun and challenging Barre workout using a broomstick
Day 2: Power Pilates 1This full body power Pilates class with Becky will tone and strengthen every muscle at a quicker pace.
Day 3: Sweet Sweat SundayWarm your body up and get strong in this Sweet Sweat Sunday Pilates class
Day 4: Shoulder Sculpt BarreLeslie targets the shoulders in this fun and challenging Shoulder Sculpt Barre class
Day 5: Flow + Sweat YogaCarly takes you through a gentle yet challenging yoga flow class where she speeds up the pace and incorporates more intermediate poses to get you sweating
Day 6: Power Pilates 2Becky takes you through a fast-paced full body Pilates class that focuses on arms, abs and legs.
Day 7: Let’s Get It HIITTelsi leads you through a low-impact High Intensity Interval Training Pilates workout to get your heart racing and your muscles burning.
Day 8: Broomstick Barre #2Get your sweat on again with Leslie in this Barre class while you work your entire body using only a broomstick
Day 9: Pilates Yoga Fusion 1This advanced Pilates Yoga fusion class with Sandra will challenge your entire body and take your practice to the next level.
Day 10: ABC Barre #1Join Leslie in this live Barre class where she challenges your entire body using only a chair and light weights
Day 11: HIIT Pilates LiveGet ready to get sweaty in this High Intensity Interval Training Pilates class with Telsi
Day 12: Slider Barre #1Leslie takes you through a fun and challenging Barre class using sliders!
Day 13: Core Strength YogaJoin Angela as she strengthens your core in this gentle yet challenging yoga class.
Day 14: Barre FightGet your sweat on and have fun while working out your frustrations in this Barre Fight class with Leslie