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15 Minute INTENSE Lower Abs Pilates

With Jessica Dalliday

Duration: 15:20

Style: pilates

Difficulty: advanced

Get ready to feel your lower abs on FIRE in this super intense and super isolating Lower Abs Pilates class.

We jump right into working your lower abs in the first minute of this class and every exercise after that will focus on working those lower abdominals until the very last minute!

If you are looking for a quick and super focused lower abs class, then this one is for you!