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ABC Barre

With Leslie Piekarski

Duration: 26:08

Style: barre

Difficulty: intermediate, advanced

Date: Jul. 1 2020

Join Leslie in this ABC Barre class to get a full body workout!

This ABC Barre class has a bit of everything; work your arms, legs, core and coordination while getting your heart rate up.

Leslie starts with warm-up and then gets into working the legs and arms with lots of cardio. Then she finishes the class with intense core work.

Feel your whole body on fire in this ABC Barre class!

Here’s a quick preview of the class:

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Equipment

  • Chair
  • Toning balls

Focus

  • Tone
  • Strength
  • Cardio