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Arms From All Angles

With Rachel Canale

Duration: 13:36

Style: pilates

Difficulty: intermediate

Date: Jun. 28 2021

Arms, arms, arms! Aimed to get those hard-to-reach spots as well as all the usual suspects. Expect triceps, biceps & deltoids and all the connecting muscles too! Non-stop, but fun and fast.

Focus

  • Tone
  • Strength