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BARRE-ish Pilates

With Becky Sheehey

Duration: 15:57

Style: pilates, barre

Difficulty: advanced

Date: Jun. 19 2019

Becky combines the cardio and pulsing of a barre class with the precision and control of a Pilates class.

In this class you will work your legs, bum and abs while getting your sweat on!

Enjoy the burn – this class is a killer workout!

Here is a short preview of the class:

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Equipment

  • Mini stability ball

Focus

  • Tone
  • Strength
  • Cardio