Booty Blast Reformer Workout
With Becky Sheehey
This Reformer Pilates class with Becky focuses on strengthening and toning the glutes.
Here’s what Becky covers in this Reformer workout:
- Glute bridge
- Legs in straps
- Side lying leg lift series
- 4-point leg kicks
- Glute stretch
*This is class is also prenatal safe for 1st, 2nd and 3rd trimester.
Enjoy this Booty Blast Reformer workout with Becky!
- Light weights