Unlock this class Start a free trial today

Chair & Weights Barre

With Leslie Piekarski

Duration: 25:39

Style: barre

Difficulty: intermediate, advanced

Date: Apr. 8 2020

Leslie takes you through a fun and challenging Barre class using a chair and some light weights.

She starts with a full body warm-up and gets into strengthening and sculpting the arms, legs and core.

Get ready to get sweaty with Leslie in this chair and weights full-body Barre class.

Here’s a quick preview of the class:

Leave a Reply

Equipment

  • Chair
  • Toning balls

Focus

  • Tone
  • Strength
  • Cardio