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Chest & Bi’s, Back & Tri’s

With Jessica Dalliday

Duration: 22:51

Style: pilates

Difficulty: intermediate

Date: Jul. 3 2019

Get ready to feel your arms on FIRE in this upper-body focused Pilates class.

We work your chest, biceps, triceps and back to fatigue while challenging core stability in every exercise.

This class is perfect to build strength and tone your upper body.

See class preview below:

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  • Toning balls


  • Tone
  • Strength