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Feel Good Stretch

With Jessica Dalliday

Duration: 17:54

Style: pilates

Difficulty: beginner

Date: Oct. 31 2019

Lengthen and mobilize your entire body in this 15 minute feel-good stretch class.

This class is very gentle and perfect for beginners and those looking for a good stretch.

You can’t help but feel amazing after taking this class.

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Equipment

  • None

Focus

  • Mobility
  • Flexibility