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Floor Barre

With Leslie Piekarski

Duration: 29:41

Style: barre

Difficulty: beginner, intermediate

Date: Apr. 29 2020

Join Leslie in this low impact Floor Barre class where the whole class takes place lying down (woohoo!).

In this class, you’ll focus primarily on the legs, with some necessary help from the core. You’ll need some slippery socks and a pillow.

This is an excellent class if you’ve always wanted to try Barre, but prefer a lower impact/lower intensity workout class.

Get ready to improve your coordination, tone the lower body and get a little sweaty in this fun, yet challenging Floor Barre class!

Here’s quick preview:

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Equipment

  • Sliding socks
  • Pillow

Focus

  • Tone
  • Strength