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Glutes and Abs

With Jessie Au

Duration: 31:48

Style:

Difficulty: intermediate, advanced

Date: Jul. 22 2020

Challenge your core and feel the burn in your glutes in this fun, yet intense Glutes and Abs class with Jessie.

This class is fast-paced and isolates the core as well as the glutes with more advanced moves.

Jessie starts off with a really nice gentle warm-up, and then quickly gets into turning your core on and strengthening those bum muscles!

If you are ready to feel your core and glutes on fire, this is the class for you.

Here’s a short preview of the class:

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Equipment

  • None

Focus

  • Tone
  • Strength