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Hip Opener 2

With Carly Eagles

Duration: 31:55

Style: yoga

Difficulty: beginner

Date: Sep. 14 2020

Release tension and mobilize the hips in this gentle hip opener yoga class part 2 with Carly.

This is a wonderful class to open and stretch the hip joints. Carly takes you through some lovely mobilizing movements to gently and slowly move your hips and relieve tension and pain.

This is an excellent class to do along with Hip Opener 1.

Enjoy this beautiful and relaxing hip opener 2 yoga class with Carly.

Here’s a short preview:

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Equipment

  • None

Focus

  • Mobility
  • Flexibility