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Intermediate Pilates with Becky

With Becky Sheehey

Duration: 20:33

Style: pilates

Difficulty: intermediate

Get ready to feel your core on FIRE in this 20 minute intermediate Pilates class with Becky.

She uses props like a mini stability ball and weighted balls to make this class dynamic and extra challenging.

You will get a full body workout in this Intermediate Pilates class.

You can purchase a mini stability here as well as the 2lb Pilates Toning balls.

Equipment

  • Squishy Ball (Mini Stability Ball)
  • Light Weights (2 lbs)