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Leg Conditioning with Pilates Ring & Resistance Band

With Michelle Jermy

Duration: 22:05

Style: pilates

Difficulty: beginner, intermediate, advanced

Date: Mar. 15 2021

Get ready for three sets with three slightly different variations to hit those target areas; legs, bums & tums! This lower body workout will have you feeling the burn in no time!

Go at your own pace and have fun!


  • Magic circle
  • Resistance band


  • Tone
  • Strength