Unlock this class Start a free trial today

Meditation for Body Gratitude

With Nicole Lemke

Duration: 8:30

Style: meditation

Difficulty: beginner

Date: Jul. 3 2020

Create a new story for yourself where you can appreciate, feel gratitude and be at peace with your body.

Join Nicole in this 8 minute mediation where she takes you on a journey to rediscover the beauty of your body and all it has to offer.

She encourages you to come back to this mediation whenever you need it.

Leave a Reply

Equipment

  • None