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Morning Express Yoga

With Carly Eagles

Duration: 10:37

Style: yoga

Difficulty: beginner

Date: Oct. 5 2020

Enjoy this fast flow with Carly to get your body moving and feeling good first thing in the morning.

Here’s a short preview of the class:

Equipment

  • None

Focus

  • Strength
  • Mobility
  • Flexibility
  • Balance