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Pilates Barre Sculpt

With Jessica Dalliday

Duration: 28:13

Style: pilates

Difficulty: intermediate, advanced

This Pilates Barre class will tone your upper and lower body and sculpt those abs! Get ready to get sweaty in this 30 minute cardio-style class.

We get right into working your legs, bum and arms getting your heart rate up in the first minute.

Even Jess was feeling the burn and the intensity of this class!!

Improve your cardiovascular fitness, your legs, glutes and core strength as well as your balance in this Pilates Barre Sculpt class.

Equipment

  • Light weights
  • Chair