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Pilates Inspired Circuit Training

With Emily Norris

Duration: 19:33

Style: pilates

Difficulty: advanced

Date: Mar. 22 2021

No equipment needed for this 20-minute circuit class. This full-body workout focuses on only 5 movements that will bring your quads, glutes, abs, and chest to complete fatigue.

Equipment

  • None

Focus

  • Tone
  • Strength