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Short Core Blast

With Becky Sheehey

Duration: 13:42

Style: pilates

Difficulty: intermediate, advanced

Date: Sep. 10 2020

Strengthen your core in 10 minutes in this short Core Blast class with Becky!

This quick core burner class will set your abs on fire! Although short, this class is intense.

Work your core in every angle to strengthen your abdominals in every direction.

Enjoy this quick but fiery core blast class with Becky!

Here’s a short preview:

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Equipment

  • None

Focus

  • Tone
  • Strength