Squish Ball Barre
With Leslie Piekarski
Strengthen, tone and get your sweat on using a squish ball in this full body Barre workout with Leslie.
This class focuses on balance, core control, coordination and strength. This class requires a squish ball but if you don’t have one, you can use a pillow or order one here.
If you’re looking for a fun challenge today that will get your heart rate up, this is the class for you.
Here’s a quick preview:
- Mini stability ball