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Standing Abs Pilates

With Becky Sheehey

Duration: 17:43

Style: pilates

Difficulty: intermediate

Date: Jul. 8 2020

Strengthen and tone your core in all directions without lying on the mat in this standing abs Pilates class.

Join Becky as she works your core in this crunch-free, plank-free standing abs class.

This is an excellent class if you find floor mat core work to be too straining on the neck, or if you’re just looking to mix up your Pilates ab routine.

This class is an excellent workout for the core and lots of fun!

Here’s a quick preview of the class:

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Equipment

  • Toning balls

Focus

  • Tone
  • Strength
  • Balance