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Standing Yoga Practice

With Carly Eagles

Duration: 18:17

Style: yoga

Difficulty: beginner

Date: Aug. 2 2020

Strengthen and lengthen your entire body without hitting the mat in this Standing Yoga Practice with Carly.

This class will gently challenge your balance and stability, while providing you with a lovely full body workout.

If you’re looking for a quick standing yoga flow, this class is for you.

Here’s a quick preview of the class:

 

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Equipment

  • None

Focus

  • Strength
  • Mobility
  • Flexibility
  • Balance